{"id":9497,"date":"2021-11-19T12:43:44","date_gmt":"2021-11-19T10:43:44","guid":{"rendered":"http:\/\/zemkalniogimnazija.lt\/?p=9497"},"modified":"2021-11-19T12:45:02","modified_gmt":"2021-11-19T10:45:02","slug":"projektas-sveikatiada-2","status":"publish","type":"post","link":"https:\/\/zemkalniogimnazija.lt\/index.php\/2021\/11\/19\/projektas-sveikatiada-2\/","title":{"rendered":"Projektas SVEIKATIADA"},"content":{"rendered":"<p>2a ir 2 b klas\u0117s mokiniai ir \u0161iais mokslo metais dalyvauja SVEIKATIADOS projekte. \u012eveiktos pirmos\u00a0 u\u017eduotys \u2013 stendas ir Mank\u0161tiada. Dalyvaudami \u201eMank\u0161tiadoje\u201c \u00a0didel\u012f d\u0117mes\u012f skyr\u0117me kv\u0117pavimo pratimams. Pratim\u0173 metu treniruojami raumenys, dalyvaujantys kv\u0117pavimo procese. Tai tuo pa\u010diu stiprina atsparum\u0105 ligoms.<\/p>\n<p>Mokiniai suprato, kad taisyklingas kv\u0117pavimas \u2013 tai irgi sveikata.<\/p>\n<p>Su nekantrumu lauksime nauj\u0173 projekto i\u0161\u0161\u016bki\u0173.<\/p>\n<p style=\"text-align: right;\"><em>Mokytojos Roma ir Diana<\/em><\/p>\n<div id=\"envira-gallery-wrap-9499\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div data-row-height=\"\" data-gallery-theme=\"\" id=\"envira-gallery-9499\" class=\"envira-gallery-public  envira-gallery-4-columns envira-clear enviratope envira-gallery-css-animations\" data-envira-columns=\"4\"><div id=\"envira-gallery-item-9500\" class=\"envira-gallery-item enviratope-item envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/1-1.jpg\" class=\"envira-gallery-9499 envira-gallery-link\" rel=\"enviragallery9499\" title=\"1\" data-envira-caption=\"1\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-9500\" class=\"envira-gallery-image envira-gallery-image-1\" data-envira-index=\"1\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/1-1.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/1-1.jpg\" data-envira-gallery-id=\"9499\" data-envira-item-id=\"9500\" data-envira-caption=\"1\" alt=\"\" title=\"1\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/1-1.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/1-1.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-9501\" class=\"envira-gallery-item enviratope-item envira-gallery-item-2 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/2.jpg\" class=\"envira-gallery-9499 envira-gallery-link\" rel=\"enviragallery9499\" title=\"2\" data-envira-caption=\"2\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-9501\" class=\"envira-gallery-image envira-gallery-image-2\" data-envira-index=\"2\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/2.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/2.jpg\" data-envira-gallery-id=\"9499\" data-envira-item-id=\"9501\" data-envira-caption=\"2\" alt=\"\" title=\"2\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/2.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/2.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-9502\" class=\"envira-gallery-item enviratope-item envira-gallery-item-3 envira-lazy-load\" style=\"padding-left: 5px; 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padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/9.jpg\" class=\"envira-gallery-9499 envira-gallery-link\" rel=\"enviragallery9499\" title=\"9\" data-envira-caption=\"9\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-9506\" class=\"envira-gallery-image envira-gallery-image-7\" data-envira-index=\"7\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/9.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/9.jpg\" data-envira-gallery-id=\"9499\" data-envira-item-id=\"9506\" data-envira-caption=\"9\" alt=\"\" title=\"9\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/9.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/9.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><\/div><\/div><noscript><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/1-1.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/2.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/3.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/6.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/7.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/8.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2021\/11\/9.jpg\" alt=\"\" \/><\/noscript>\n","protected":false},"excerpt":{"rendered":"<p>2a ir 2 b klas\u0117s mokiniai ir \u0161iais mokslo metais dalyvauja SVEIKATIADOS projekte. \u012eveiktos pirmos\u00a0 u\u017eduotys \u2013 stendas ir Mank\u0161tiada. Dalyvaudami \u201eMank\u0161tiadoje\u201c \u00a0didel\u012f d\u0117mes\u012f skyr\u0117me kv\u0117pavimo pratimams. Pratim\u0173 metu treniruojami raumenys, dalyvaujantys kv\u0117pavimo procese. Tai tuo pa\u010diu stiprina atsparum\u0105 ligoms. Mokiniai suprato, kad taisyklingas kv\u0117pavimas \u2013 tai irgi sveikata. Su nekantrumu lauksime nauj\u0173 projekto i\u0161\u0161\u016bki\u0173. Mokytojos Roma ir Diana<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9497","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts\/9497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/comments?post=9497"}],"version-history":[{"count":3,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts\/9497\/revisions"}],"predecessor-version":[{"id":9508,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts\/9497\/revisions\/9508"}],"wp:attachment":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/media?parent=9497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/categories?post=9497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/tags?post=9497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}