{"id":4798,"date":"2019-04-05T09:12:14","date_gmt":"2019-04-05T06:12:14","guid":{"rendered":"http:\/\/zemkalniogimnazija.lt\/?p=4798"},"modified":"2019-04-05T09:18:44","modified_gmt":"2019-04-05T06:18:44","slug":"sveikos-mitybos-ypatumai-paauglysteje","status":"publish","type":"post","link":"https:\/\/zemkalniogimnazija.lt\/index.php\/2019\/04\/05\/sveikos-mitybos-ypatumai-paauglysteje\/","title":{"rendered":"Renginys"},"content":{"rendered":"<p>Baland\u017eio 3 d. Vytauto \u017demkalnio gimnazijos konferencij\u0173 sal\u0117je vyko renginys 2 \u2013 3 klasi\u0173 moksleiviams <strong>\u201eSveikos mitybos ypatumai paauglyst\u0117je\u201c<\/strong>, skirtas <strong>Pasaulinei sveikatos <\/strong>dienai pamin\u0117ti. Rengin\u012f ved\u0117 biologijos mokytoja Vida Zubien\u0117 ir Gimnazijos Visuomen\u0117s sveikatos prie\u017ei\u016bros specialist\u0117 A. \u010cebatori\u016bnien\u0117. Jos apib\u016bdino sveikatos svarb\u0105, paauglyst\u0117s fizin\u0119 ir protin\u0119 brand\u0105, jos ypatumus bei sunkumus. Kalb\u0117jo apie vandens, vaisi\u0173, dar\u017eovi\u0173 bei maisto med\u017eiag\u0173 reik\u0161m\u0119, sveikos mitybos principus, maisto piramid\u0119 ir kod\u0117l tokie svarb\u016bs pusry\u010diai, piet\u016bs ir vakarien\u0117. Mokiniams renginys neprailgo, nes i\u0161girdo atsakymus \u012f r\u016bpimus klausimus.<\/p>\n<p><code id=\"envira_shortcode_id_4800\"><div id=\"envira-gallery-wrap-4800\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div data-row-height=\"\" data-gallery-theme=\"\" id=\"envira-gallery-4800\" class=\"envira-gallery-public  envira-gallery-4-columns envira-clear enviratope envira-gallery-css-animations\" data-envira-columns=\"4\"><div id=\"envira-gallery-item-4801\" class=\"envira-gallery-item enviratope-item envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7041.jpg\" class=\"envira-gallery-4800 envira-gallery-link\" rel=\"enviragallery4800\" title=\"\" data-envira-caption=\"\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-4801\" class=\"envira-gallery-image envira-gallery-image-1\" data-envira-index=\"1\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7041-640x480_c.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7041-640x480_c.jpg\" data-envira-gallery-id=\"4800\" data-envira-item-id=\"4801\" data-envira-caption=\"\" alt=\"\" title=\"\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7041-640x480_c.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7041-640x480_c.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-4802\" class=\"envira-gallery-item enviratope-item envira-gallery-item-2 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7042.jpg\" class=\"envira-gallery-4800 envira-gallery-link\" rel=\"enviragallery4800\" title=\"\" data-envira-caption=\"\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-4802\" class=\"envira-gallery-image envira-gallery-image-2\" data-envira-index=\"2\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7042-640x480_c.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7042-640x480_c.jpg\" data-envira-gallery-id=\"4800\" data-envira-item-id=\"4802\" data-envira-caption=\"\" alt=\"\" title=\"\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7042-640x480_c.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7042-640x480_c.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-4803\" class=\"envira-gallery-item enviratope-item envira-gallery-item-3 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7044.jpg\" class=\"envira-gallery-4800 envira-gallery-link\" rel=\"enviragallery4800\" title=\"\" data-envira-caption=\"\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-4803\" class=\"envira-gallery-image envira-gallery-image-3\" data-envira-index=\"3\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7044-640x480_c.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7044-640x480_c.jpg\" data-envira-gallery-id=\"4800\" data-envira-item-id=\"4803\" data-envira-caption=\"\" alt=\"\" title=\"\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7044-640x480_c.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7044-640x480_c.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-4804\" class=\"envira-gallery-item enviratope-item envira-gallery-item-4 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7048.jpg\" class=\"envira-gallery-4800 envira-gallery-link\" rel=\"enviragallery4800\" title=\"\" data-envira-caption=\"\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-4804\" class=\"envira-gallery-image envira-gallery-image-4\" data-envira-index=\"4\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7048-640x480_c.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7048-640x480_c.jpg\" data-envira-gallery-id=\"4800\" data-envira-item-id=\"4804\" data-envira-caption=\"\" alt=\"\" title=\"\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7048-640x480_c.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7048-640x480_c.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><\/div><\/div><noscript><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7041.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7042.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7044.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2019\/04\/101_7048.jpg\" alt=\"\" \/><\/noscript><\/code><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baland\u017eio 3 d. Vytauto \u017demkalnio gimnazijos konferencij\u0173 sal\u0117je vyko renginys 2 \u2013 3 klasi\u0173 moksleiviams \u201eSveikos mitybos ypatumai paauglyst\u0117je\u201c, skirtas Pasaulinei sveikatos dienai pamin\u0117ti. Rengin\u012f ved\u0117 biologijos mokytoja Vida Zubien\u0117 ir Gimnazijos Visuomen\u0117s sveikatos prie\u017ei\u016bros specialist\u0117 A. \u010cebatori\u016bnien\u0117. Jos apib\u016bdino sveikatos svarb\u0105, paauglyst\u0117s fizin\u0119 ir protin\u0119 brand\u0105, jos ypatumus bei sunkumus. Kalb\u0117jo apie vandens, vaisi\u0173, dar\u017eovi\u0173 bei maisto med\u017eiag\u0173 reik\u0161m\u0119, sveikos mitybos principus, maisto piramid\u0119 ir kod\u0117l tokie svarb\u016bs pusry\u010diai, piet\u016bs ir vakarien\u0117. Mokiniams renginys neprailgo, nes i\u0161girdo atsakymus \u012f&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/zemkalniogimnazija.lt\/index.php\/2019\/04\/05\/sveikos-mitybos-ypatumai-paauglysteje\/\">Daugiau<span class=\"screen-reader-text\"> Daugiau<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4798","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts\/4798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/comments?post=4798"}],"version-history":[{"count":4,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts\/4798\/revisions"}],"predecessor-version":[{"id":4807,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts\/4798\/revisions\/4807"}],"wp:attachment":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/media?parent=4798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/categories?post=4798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/tags?post=4798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}