{"id":10614,"date":"2022-05-09T09:23:18","date_gmt":"2022-05-09T06:23:18","guid":{"rendered":"http:\/\/zemkalniogimnazija.lt\/?p=10614"},"modified":"2022-05-09T09:26:47","modified_gmt":"2022-05-09T06:26:47","slug":"judekime-sveikatos-labui","status":"publish","type":"post","link":"https:\/\/zemkalniogimnazija.lt\/index.php\/2022\/05\/09\/judekime-sveikatos-labui\/","title":{"rendered":"Jud\u0117kime sveikatos labui!"},"content":{"rendered":"<p>Mokslo tyrimais \u012frodyta, kad fizinis aktyvumas veiksmingai ma\u017eina rizik\u0105 sirgti l\u0117tin\u0117mis neinfekcin\u0117mis ligomis, padeda i\u0161saugoti psichikos sveikat\u0105, palaiko \u0161irdies, kraujagysli\u0173, kv\u0117pavimo sistem\u0173 b\u016bkl\u0119 bei raumen\u0173 j\u0117g\u0105.<br \/>\nGegu\u017e\u0117s 10 d. minima tarptautin\u0117 <strong>Jud\u0117jimo sveikatos labui diena<\/strong>. Linksm\u0173 estafe\u010di\u0173 rungtimis \u0161i\u0105 dien\u0105 pamin\u0117jo antr\u0173 klasi\u0173 mokiniai. Estafe\u010di\u0173 dalyviai patyr\u0117 daug emocij\u0173 \u2013 teigiamai veikian\u010di\u0173 sveikat\u0105.<\/p>\n<p>D\u0117kojame 2a klas\u0117s mokytojai Dianai Skukauskienei ir 2b klas\u0117s mokytojai Romai Pl\u0117tienei u\u017e rengin\u012f.<\/p>\n<p style=\"text-align: right;\"><em>Visuomen\u0117s sveikatos specialist\u0117, vykdanti sveikatos prie\u017ei\u016br\u0105 mokykloje Angel\u0117 \u010cebatori\u016bnien\u0117<\/em><\/p>\n<div id=\"envira-gallery-wrap-10616\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div data-row-height=\"\" data-gallery-theme=\"\" id=\"envira-gallery-10616\" class=\"envira-gallery-public  envira-gallery-4-columns envira-clear enviratope envira-gallery-css-animations\" data-envira-columns=\"4\"><div id=\"envira-gallery-item-10617\" class=\"envira-gallery-item enviratope-item envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060092.jpg\" class=\"envira-gallery-10616 envira-gallery-link\" rel=\"enviragallery10616\" title=\"\" data-envira-caption=\"\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-10617\" class=\"envira-gallery-image envira-gallery-image-1\" data-envira-index=\"1\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060092.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060092.jpg\" data-envira-gallery-id=\"10616\" data-envira-item-id=\"10617\" data-envira-caption=\"\" alt=\"\" title=\"\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060092.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060092.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-10618\" class=\"envira-gallery-item enviratope-item envira-gallery-item-2 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060095.jpg\" class=\"envira-gallery-10616 envira-gallery-link\" rel=\"enviragallery10616\" title=\"\" data-envira-caption=\"\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-10618\" class=\"envira-gallery-image envira-gallery-image-2\" data-envira-index=\"2\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060095.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060095.jpg\" data-envira-gallery-id=\"10616\" data-envira-item-id=\"10618\" data-envira-caption=\"\" alt=\"\" title=\"\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060095.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060095.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-10619\" class=\"envira-gallery-item enviratope-item envira-gallery-item-3 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060096.jpg\" class=\"envira-gallery-10616 envira-gallery-link\" rel=\"enviragallery10616\" title=\"\" data-envira-caption=\"\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-10619\" class=\"envira-gallery-image envira-gallery-image-3\" data-envira-index=\"3\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060096.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060096.jpg\" data-envira-gallery-id=\"10616\" data-envira-item-id=\"10619\" data-envira-caption=\"\" alt=\"\" title=\"\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060096.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060096.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-10620\" class=\"envira-gallery-item enviratope-item envira-gallery-item-4 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"http:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060097.jpg\" class=\"envira-gallery-10616 envira-gallery-link\" rel=\"enviragallery10616\" title=\"\" data-envira-caption=\"\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-10620\" class=\"envira-gallery-image envira-gallery-image-4\" data-envira-index=\"4\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060097.jpg\" data-envira-src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060097.jpg\" data-envira-gallery-id=\"10616\" data-envira-item-id=\"10620\" data-envira-caption=\"\" alt=\"\" title=\"\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060097.jpg 400w,https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060097.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><\/div><\/div><noscript><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060092.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060095.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060096.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/zemkalniogimnazija.lt\/wp-content\/uploads\/2022\/05\/P5060097.jpg\" alt=\"\" \/><\/noscript>\n","protected":false},"excerpt":{"rendered":"<p>Mokslo tyrimais \u012frodyta, kad fizinis aktyvumas veiksmingai ma\u017eina rizik\u0105 sirgti l\u0117tin\u0117mis neinfekcin\u0117mis ligomis, padeda i\u0161saugoti psichikos sveikat\u0105, palaiko \u0161irdies, kraujagysli\u0173, kv\u0117pavimo sistem\u0173 b\u016bkl\u0119 bei raumen\u0173 j\u0117g\u0105. Gegu\u017e\u0117s 10 d. minima tarptautin\u0117 Jud\u0117jimo sveikatos labui diena. Linksm\u0173 estafe\u010di\u0173 rungtimis \u0161i\u0105 dien\u0105 pamin\u0117jo antr\u0173 klasi\u0173 mokiniai. Estafe\u010di\u0173 dalyviai patyr\u0117 daug emocij\u0173 \u2013 teigiamai veikian\u010di\u0173 sveikat\u0105. D\u0117kojame 2a klas\u0117s mokytojai Dianai Skukauskienei ir 2b klas\u0117s mokytojai Romai Pl\u0117tienei u\u017e rengin\u012f. Visuomen\u0117s sveikatos specialist\u0117, vykdanti sveikatos prie\u017ei\u016br\u0105 mokykloje Angel\u0117 \u010cebatori\u016bnien\u0117<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10614","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts\/10614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/comments?post=10614"}],"version-history":[{"count":3,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts\/10614\/revisions"}],"predecessor-version":[{"id":10622,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/posts\/10614\/revisions\/10622"}],"wp:attachment":[{"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/media?parent=10614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/categories?post=10614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zemkalniogimnazija.lt\/index.php\/wp-json\/wp\/v2\/tags?post=10614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}